Use this on the commands overview, with the "Return" filter.
javascript:
(window.TwCheese && TwCheese.tryUseTool('OverviewHauls'))
|| $.getScript('https://cheesasaurus.github.io/twcheese/launch/OverviewHauls.js?'
+~~((new Date())/3e5),{cache:1});void 0;
What it does
Loads haul information...